MELANDA.ŌM
A Y U R V E D I S C H E P O S T P A R T U M
D O U L A OF E L E M E N T S
In honor to all mothers.
Dear Mothers.
The birth is an individual and unique event for you as a mother.The birth of your baby is the gateway to a wonderful new phase in your life. Family life begins: Your world is turned upside down.I nourish your soul, your body and your mind with the loving support of Ayurvedic traditions for the sacred 42 days after birth.
In secular medicine, the focus is increasingly on the physical phases of birth. Together, we want to consciously and sustainably shape your mental entry into the new family life.
The physical and mental imbalance caused by the unique event of birth can be restored with warmth, awareness, nutrition and a beneficial environment. Our Journey is to generate the highest form of life energy for you at this special time. Strengthen and balance your nervous system and thus the well-being of your baby.
I am here for you.
Taking care about yourself as a re:born mother regarding body, soul and spirit.
ayurvedic mom and baby yoga
Mom & Baby Yoga.
A loving yoga session for mother and baby with fresh herbal tea, candlelight and gentle sounds. You can expect fruity oils that will immerse you and your baby in a feel-good atmosphere. Support your mommy-baby bond with a gentle and loving yoga session at the edge of the forest.
@ Mirkas Yogahäuschen
Feeling balanced, present and nourished once again.
ayurvedic postpartum
Reparation for your postpartum period.
Learn ayurvedic basics for your postpartum period. Nourish, support and strengthen your body, mind and soul during this special time.
In preparation for your postpartum, we will establish knowledge, rituals and tools that will make it easier for you to settle into your new life as a mother. Together we will embrace the emotional and spiritual transformation for you as an expectant mother and the internal and external changes that this will bring. We pay particular attention to your needs.
We rely on warmth, food, herbs and stillness.
You can expect warm tea and candlelight, as well as an open and honest exchange about your upcoming time in the postpartum period.
Unfolded for mothers once they have given birth.
sacred motherhood.
Earth my body Water my blood air my breath an Fire my Spirit.
philosophy.
Giving birth is a sacred spiritual process. Birth opens the portal of sacred motherhood for the mother. Here the female body is born into a whole new world and at the same time receives a new soul which grows as a seed in her womb.
Birth is one of the most natural processes in human life - mentally, physically, emotionally and energetically, an extremely grounding process is released during pregnancy.
The qualities of the element earth - constancy, calmness, deceleration - now return to the physical and energetic body of the expectant mother. The process of birth releases a great deal of agni, the element of fire, and after the birth is complete, an enormous surplus of air and cold enters the wonderful body of the new mother.
This unique and natural journey of (re)birth is to be celebrated and cherished. It is not only the baby who arrives in our world, but especially the new mom. Through Ayurvedic rituals, herbalism and the balancing and cleansing abilities of the elements, I nourish and hold you on the path to sacred motherhood. You are valuable, you are enough, you are loved unconditionally.
